Season 2 of The Podium is about to be launched!  In this season, we will address: - HRV (Heart Rate Variability) as a measure of recovery - Glucose metabolism for health and performance - Sleep - Caffeine as a performance aid We'll also have two great interviews to share with you.  Six more episodes of The Podium are coming your way, in Season 2.

Season 2 of The Podium is about to be launched! In this season, we will address: - HRV (Heart Rate Variability) as a measure of recovery - Glucose metabolism for health and performance - Sleep - Caffeine as a performance aid We'll also have two great interviews to share with you. Six more episodes of The Podium are coming your way, in Season 2.

Season 2 of The Podium is about to be launched!&nbsp; In this season, we will address: - HRV (Heart Rate Variability) as a measure of recovery - Glucose metabolism for health and performance - Sleep - Caffeine as a performance aid We'll also have two great interviews to share with you.&nbsp; Six more episodes of The Podium are coming your way, in Season 2.

Season 2 Trailer

Welcome to The Podium, a production of Podium Sports Medicine.  This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.

Sports

Science

Medicine

Health & Fitness

Welcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.

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Season 2 Trailer

Season 2 Trailer