Tricia Blake kicks off Season 2 of the My Third Bloom podcast with an insightful solo episode reflecting on her journey through perimenopause. She emphasizes the importance of awareness, action, and community as essential components of empowerment during this transformative phase of life.

Drawing from personal experiences and previous guest discussions, Tricia highlights the need for open conversations about menopause, advocating for self-care, and building supportive networks. She introduces the "Third Bloom Equation" and the "Bloom Framework," which serve as practical guides for navigating these changes.

As we move forward, Tricia invites listeners to engage in upcoming live episodes and new formats, including immersive experiences that aim to break down barriers and foster community support in the menopause conversation.