In this first episode back of the new season Shawn is discussing how important ”Taking Mental breaks” are.
In life we get overwhelmed, and we need breaks.
Too many people go through life without breaks and end up shutting down for good.
Remember, you can’t help others if you don’t help yourself first.

In this first episode back of the new season Shawn is discussing how important ”Taking Mental breaks” are. In life we get overwhelmed, and we need breaks. Too many people go through life without breaks and end up shutting down for good. Remember, you can’t help others if you don’t help yourself first.

Season 2 We are Back!  ”Take Mental Breaks”

Talking with amazing people that have came up from the struggle and turned their pain and trauma‘s into their success. I will be sharing my experience with PTSD, Addiction, Trauma and other real life struggles that tried to stop me. We share experiences that will help you upgrade your mindset to the next level and how you can ”Turn your Mess into your Message” so you can begin healing and create a successful life!

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Season 2 We are Back! ”Take Mental Breaks”

Season 2 We are Back! ”Take Mental Breaks”