I had to listen to this one a couple times over because it is a nice & light one. It has also been a message for me too, one I am not allowed to push off as meaningless. A big takeaway for us, as listeners, is: ‘Movement is valuable and supportive and probably provides protection.’

Why not Walk and Talk?! ?! ?! ?! ?! ?! ?! ?!

😃💙☮️

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