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Season 3 Ep 1 - The Myths of Weight Loss
Join Nicole Emerson and Charissa McKay as they look at and unpack some of the myths around weight loss. They will dig into why there is still this pressure to "lose weight" and why it is way harder than the social media influencers, pop culture and the diet industry would have you believe. you may not like the answer - but truth is often a hard pill to swallow.
Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.
Food for Thought is brought to you by Charissa McKay and Nicole Emerson and all our great guests.
All production, post-production and promotion by Charissa McKay, music by UppBeat. Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.
Find more Health Promotion content at www.cfmws.ca/edmonton and search for Health Promotion Edmonton.
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By PSP-Health Promotion
2
11 ratings
Join Nicole Emerson and Charissa McKay as they look at and unpack some of the myths around weight loss. They will dig into why there is still this pressure to "lose weight" and why it is way harder than the social media influencers, pop culture and the diet industry would have you believe. you may not like the answer - but truth is often a hard pill to swallow.
Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.
Food for Thought is brought to you by Charissa McKay and Nicole Emerson and all our great guests.
All production, post-production and promotion by Charissa McKay, music by UppBeat. Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.
Find more Health Promotion content at www.cfmws.ca/edmonton and search for Health Promotion Edmonton.