This episode of Physically Spiritual proposes a body based approach to overcoming vice that is inspired by a process for trauma recovery called Somatic Experiencing. Show Notes: http://awakencatholic.org/physically-spiritual/a-somatic-approach-to-virtue Become a PATRON and SUPPORT this show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io Pray with the Hallow app! It's the only audio-guided Catholic prayer app, focused on contemplative prayer and traditional Catholic meditation such as Lectio Divina, Daily Examen, and the Rosary Get one month for free of the premium subscription by visiting http://hallow.app/awaken