Jodi shares her personal experience with depression and anxiety.  She has found that people who do not suffer with these ailments, sometimes just cannot relate.  She opens a window to her thoughts and fears when she herself has been depressed and how she copes, in hopes of helping someone else understand it and to provide hope for those who suffer with this kind of mental illness. #YouAreNotAlone

*Suicide Hotline: 800.273.8255

** Information about depression: https://www.psychiatry.org/patients-families/depression

*** Where you can get help: https://www.healthline.com/health/depression/help-for-depression