The Ambitions Podcast is a weekly discussion about recruitment. Members of the Ambitions Personnel team explore a range of subjects from the latest changes in the recruitment industry to tips on how to retain and train staff.

In the final episode of the third season, Lizzie and Mandy discuss the importance of a first impression. 

Candidates should always remember that interviews are a two-way street. The candidate should use it as an opportunity to ascertain whether this is the right job for them. Can you see yourself working with these people who are asking the questions? 

It's a nerve-wracking experience walking into any job interview. The best interviewers can get the most out of candidates by putting them at ease. It's as easy as smiling, and relating to the candidate.

What should you wear to an interview is a common question. The best thing to do if you're unsure is to dress well - interviews should be a jeans-free zone! It's also important to prepare well. Who is your interviewer, what do you know about the company, and do you have your elevator pitch ready? Be ready to describe yourself in 30 seconds hitting all the major points. Perhaps it's a good idea to take in a "cheat sheet" with you.