It isn’t always easy to understand and work through big emotions with our little ones, is it?

But how we are spoken to as small children can massively impact how we go on to embrace, show, and control our emotions! So, in today’s episode, I am taking a look at emotion coaching and breaking down some of the components you can use with your small children to teach them the tools and skills they need to begin recognizing and accepting their own emotions. And make sure you tune in until the end - I have a little surprise guest for you, and you won’t want to miss it!