Growth isn’t just about who you’re becoming — it’s about honoring who you were.

In this episode, we dive deep into what it really feels like to outgrow old versions of ourselves — the ones that fought to survive, to love, and to keep pushing even when it hurt.

Sometimes healing looks like grieving the strong, scrappy version of you that carried you through hard seasons.

It's okay to miss her.It's okay to mourn him.It's okay to honor who you were… while still making space for who you're becoming.

Tune in as I break down why grieving the old you is not weakness — it’s one of the purest signs of strength.