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Today we're talking to stress management Educator Audrey Weidman.

Audrey talks about having a heart attack even though she's not a poster child for a heart attack

Stress and mindset are also keys to good health

Don't ignore the warning signs your body is giving you.

Audrey can be reached at www.audreyweidman.podia.com

Also, Angela's book is still out there on Amazon. If you haven't gotten a copy, you can get it here: https://www.amazon.com/Searching-Ladybugs-Finding-Magic-Your/dp/B086MMRJ4H/ref=sr_1_1?crid=281NRND232G0T&dchild=1&keywords=searching+for+lady+bugs+angela+snow&qid=1596902342&sprefix=searching+for+la%2Caps%2C172&sr=8-1

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