This week Sue shares a 10K race recap, Katie shares her new training plan, and Meagan shares bachelorette party adventures. We also return to our injury series with an in-depth look at causes and treatment for Plantar Fasciitis. Resources for Plantar Fasciitis:The Ultimate Plantar Fasciitis Treatment Guide (with photos and videos of exercises and stretches)Runner Girl Recommends:Meagan: Alabama Slammer mixed drinkSue: TheOatmeal.comKatie: Neutrogena Ultra Sheer Face + Body Stick SunscreenRunner Girl of the Week:Lauren from San Clemente, CA