The Awake Yoga Meditation Podcast

Season 3, Episode 5: Why Smiling Is More Powerful Than You Think


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Weaving together teachings from Ramana, Lahiri, the Upanishads, the Buddha, and the yogic tradition, Swami Nityananda explores what a tricycle, squirrels, and frequent smiling can teach us about finding that which shines within all of us.

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The Awake Yoga Meditation PodcastBy Awake Yoga Meditation