Runner Girls

Season 3, Episode 50: The Downward Spiral


Listen Later

This week Meagan decides to continue teaching, Katie and Sue have race reports, and we're talking about Gluteus Medius Syndrome in our injury series.Gluteus Medius Syndrome Resources:Gluteus Medius SyndromeGluteus Medius (Minimus) SyndromeRunner Girl Recommends:Katie: Keto Crockpot RecipesMeagan: Pandora ShuffleSue: 180 Free Bodyweight WorkoutsRunner Girl of the Week:Upandhumming on DailyMileCharity Challenge:You can enter the Charity Challenge at runnergirlspodcast.com/charitychallenge.
...more
View all episodesView all episodes
Download on the App Store

Runner GirlsBy Sue Cloutier & Meagan Dillard

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

93 ratings