This week Meagan is off to her sister's bridal shower, so Sue and Katie make do without her, and are joined by Sue's awesome friend, Briana Duga from Great Works Chiropractic, to talk about their upcoming triathlon training. Runner Girl Recommends:Katie: Guide to Walker, Slow Runner and Back-of-the-Pack Friendly Half MarathonsSue: Road ID BadgesRunner Girl of the Week:Greenie Sue on DailyMile