Hello listeners!

I hope you are well and excited for this week's episode. I am super excited to take you on a mini-journey of my own recent coaching session. In the session and in this episode, I explore swirling, dancing with discomfort, and how our patterns of thoughts, emotions and beliefs often fuel the stories that we are telling ourselves. Take a listen to learn how I navigated away from those stories to a place of possibilities.

Enjoy!