Pop-up and pop OFF! 
Or, at least that's what we've been doing to kick things into high gear for new year.
Curious whats been going on? 
Kaylei and Brian are here to fill in "some" of the missing blanks.
Stay tuned for new Episodes every Monday!
Happy New Year!

Pop-up and pop OFF! Or, at least that's what we've been doing to kick things into high gear for new year. Curious whats been going on? Kaylei and Brian are here to fill in "some" of the missing blanks. Stay tuned for new Episodes every Monday! Happy New Year!

Season 3 Kick Off

rhythm | release is a boutique fitness studio located in the heart of Miami. Aimed to target both physical and mental health, "A New Kind of R&amp;R" is here to keep the conversation going. Join us for discussion on our journey to making our dreams a reality. Tune in for tips and tricks towards health and wellness, featuring special guest appearances from some of our favorite professionals in the Wellness Industry.

Health & Fitness

rhythm | release is a boutique fitness studio located in the heart of Miami. Aimed to target both physical and mental health, "A New Kind of R&R" is here to keep the conversation going. Join us for discussion on our journey to making our dreams a reality. Tune in for tips and tricks towards health and wellness, featuring special guest appearances from some of our favorite professionals in the Wellness Industry.

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Season 3 Kick Off

Season 3 Kick Off