This week I learned the basics of crystal healing and came to the realisation that I want to incorporate crystal healing, reiki healing into my coaching business! I share a little about some of the most common crystals to start with and their benefits and what next week has in store for me! So come and join me on my year of resolutions journey! xoxo

Season 3: Learn Something New Episode 4: Crystal Healing Course

My podcast is about completing a year of resolutions coz having goals and something positive to focus on i found tremendously helped my mental health! So 12 resolutions: January - Loose Weight, February - Get Fit &amp; Healthy, March - Learn Something New, April - Be More Creative, May - Face My Fears, June - Level Up In My Business, July - learn something new and so on. Then 4 mini goals to accomplish that resolution! 
Each week I will be coming to you with my goal of the week and how it played out and possibly some banter along the way! It’s a challenge but I’m up for it! Are you? xoxo

Health & Fitness

Mental Health

My podcast is about completing a year of resolutions coz having goals and something positive to focus on i found tremendously helped my mental health! So 12 resolutions: January - Loose Weight, February - Get Fit & Healthy, March - Learn Something New, April - Be More Creative, May - Face My Fears, June - Level Up In My Business, July - learn something new and so on. Then 4 mini goals to accomplish that resolution! Each week I will be coming to you with my goal of the week and how it played out and possibly some banter along the way! It’s a challenge but I’m up for it! Are you? xoxo

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Season 3: Learn Something New Episode 4: Crystal Healing Course

Season 3: Learn Something New Episode 4: Crystal Healing Course