Let's Achieve Change

Season 3 Silent Sufferers -Hidden Harms In HealthCare & Society- "Putting The Oxygen Mask On Yourself First Then Others!"


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So, This is Mental Health Awareness Month. There are still so many societal stigmas attached to mental health that are restricting individuals from getting help. So, if you or someone you know is experiencing burnt-out or symptoms of depression, anxiety, suicidal thoughts, substance abuse etc. this a very encouraging episode. Listen in as my guest, Renee, from the Behavioral Health Division of the Lieutenant Governor's  Office of Delaware shares her wealth of knowledge.

There will sometimes be a re cap of previous episodes and or important tie-ins with the subject matter.

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Let's Achieve ChangeBy Metanoia Education and Wellness Center Pamela Grove