It's been a crazy year folks! But I am still here alive and kickin'!! I have got a lot of changes in the works for you this year with Grey and Grounded. Journey with me as I relate one of my favorite books Meditations by Marcus Aurelius and relate it to some of my everyday trials and tribulations. I plan on having some really great one on ones' with some great people. I know I know, I said that last year, but THIS year it will happen. We got a new website with show notes and everything! I have much much more! Thanks for sticking around. LET'S GO!!!.