<p>Learning when to slow down, relax, and breathe without feeling guilty is a challenge. Come sit with me as I share my own experience with burn out and overwhelming stress. </p>

Learning when to slow down, relax, and breathe without feeling guilty is a challenge. Come sit with me as I share my own experience with burn out and overwhelming stress.

<p>Learning when to slow down, relax, and breathe without feeling guilty is a challenge. Come sit with me as I share my own experience with burn out and overwhelming stress.&nbsp;</p>

Season 4 - Ep. 5: Slow Down

Your new bestie Joss from Long Beach, California here to speak with passion, drive, and sarcasm. Sharing her personal journey,  her growth, and the stumbles through life. Raw, real, funny, and sexy! Come sit with us!

Society & Culture

Health & Fitness

Mental Health

Your new bestie Joss from Long Beach, California here to speak with passion, drive, and sarcasm. Sharing her personal journey, her growth, and the stumbles through life. Raw, real, funny, and sexy! Come sit with us!

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Season 4 - Ep. 5: Slow Down

Season 4 - Ep. 5: Slow Down