Professional Life and Business Coach Garry O'Neal is joined by Yoga Instructor Kerianne Brown as they discuss the benefits of Yoga! 

Intro Song: I Love It~Icona Pop

SOTW: Dragonball Durag~ Thundercat

Connect with Kerianne! www.keriannebrownyoga.com

Appetizer: Don't Rush!!

Sponsored by:

www.silkhairbysasha.com

www.heartsaversmd.com

www.greenlightentertain.com

www.lifecoachgarryonealjr.com

Catch previous episodes~www.seeplandoshow.com