Today's quote is all about being present. It says, "There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so TODAY is the right day to

love, believe, do and mostly live.”

~Dalai Lama~ Join me today while we explore how to stay intentionally present and how living IN the present is not the same as living FOR the present. I share some ways I am sharpening my skills of living intentionally IN today by using the Dalai Lama's quote to ask myself ~ How will I love today? How will I believe today? How will I do today?

How will I live today? ~ I hope you find value in this episode and remember to keep spreading the word about Ever~Present. For more tips and encouragement on living intentionally in the present you can follow me on Instagram @ever_present_holistics Remember today is the right time to love, believe, do and live! Be present. Be grateful. Be well.