What do you think about – over and over?  Chances are, it’s turned into what you believe.  That’s how it works – a belief is just a thought we keep thinking. And then what happens? Our beliefs become our actions and then they become our results.  We can interrupt our patterns with the Power of the Post-It.

 Certified Master Life Coach Melissa Wiggins, aka Coach Mummabear, is back with a new series of podcasts on brain training.  What the heck is the Power of the Post-It?  Grab a cuppa and listen in as Melissa explains.  

 Find Melissa at http://melissawiggins.life/

Or @coachmummabear

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#lifecoach  #thoughtsbecomethings #beliefs #postit