Traditional behavioural sleep training is not for every parent.  

Maybe you’re not ready to make such big changes to your little one’s sleep habits.  
Perhaps your baby’s cries are too overwhelming to listen to, even if you’re in the baby’s room supporting him.  
Maybe you have a young baby who isn’t old enough for sleep training.  
Or maybe you were blessed with an amazing sleeper who doesn’t need sleep training.  
This might be where you try patting your baby to sleep, also known as the shush pat method. 

In this podcast episode and blog post, I elaborate on what the shush pat method is, how to execute it, and whether it’s an effective gentle sleep training method. Enjoy!

• Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page
• Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2
• Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/