Kasper van der Meulen is an author and lifestyle adventurer. He went from being overweight, burnt out and unhappy, to developing superhuman focus, fitness and personal freedom. He put himself through numerous experiments and challenges. He optimized his lifestyle, conquered the cold, ran ultra marathons on his bare feet, tested countless diets, read a ton of scientific literature and explored as many esoteric practices he could find.

Kasper on Mindlift: https://mindlift.com/en/kasper-van-der-meulen-2/

Kasper on TEDx: https://www.youtube.com/watch?v=pDY24gz3FPs

Kasper on Instagram: https://www.instagram.com/kaspersfocus/

Co-founder of Mind Lift Act Breathe: https://www.mlab.life/