SHARING LIFE LESSONS

Season 4; Episode: 33: Experiencing anxiety? Start noticing the pink flags and be kind to yourself!


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Welcome to Episode #33 of SEASON 4 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  Together we are creating a library of stories.

To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to bring you an enhanced season 4.

The target audience for this episode is EVERYONE

Today's guest is Rebecca Haas. Rebecca is a creative wellness coach, pianist, and composer living in Oakland, CA. As a coach, she helps ambitious creative people self-compassionately reduce overwhelm and replenish their energy so they can avoid burnout and truly enjoy success in their work and life. As a musician, she specializes in Brazilian music and her compositions span a variety of topics, from samba grooves to crime-fighting manatees, which you can hear on her album Florescer (Bloom). She also hosts the podcast Being a Whole Person, about self-care and wellness for creative people.

Guest links:

• Podcast: Being a Whole Person

• E-Book: Fuel Your Creative Work with Compassionate Productivity

Resource library with weekly and monthly check in worksheets


Also, you can write to me at [email protected] with your comments or if you have a story to share with our listeners.

I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Stay safe, be happy and be well'.

Podcast links:.

Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4

Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd

Anchor.fm:     https://anchor.fm/sharinglifelessons

Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS

Google Podcasts:     https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNzTBD


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SHARING LIFE LESSONSBy Hamidah

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