African spirituality is not only what our ancestors practiced for millennia, but includes modern methods for taking care of yourself and your family. In this episode, Dr. Afiya had a conversation with Baba Sekou Olayinka, a Babalawo, which is an initiated priest in the spiritual system of Ifa amongst the Yoruba people of Nigeria. He provides spiritual consultations and readings, as well as educates families on Iwa Pele, the Yoruba concept of good character. The episode emphasizes that the path to good health is having strong spiritual roots and good character.