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It has been a beautiful month off, after ending season 3.  During this time, I have taken the time to get other projects back on track, I also took the time to rest, relax, [ick up a new habit of running (I know, what in the what)! This season I have invested in some simple tools to take my podcast on the op.  I plan to remove myself from my office and simply take my podcast on the go, to any adventure  that is brought my way.  If this means simply going on a hike, or to the store pr perhaps on a trip (oooooohhh the plot thickens)! 

Anyways, enjoy my first episode back, as I take you on a journey into he woods whilst doing ng my yoga.  Sharing my perspectives on this beautiful healing journey. 

Disclaimer: I am not a licensed professional therapist, just a soul sim ply sharing her self healing g journey. 

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