Herbs, and all of natural and complimentary health, is not a miracle in a bottle.  While I've seen a lot of miraculous things happen, it is important to set realistic goals and realistic expectations from our herbal and natural/complimentary health practices.  Having a concrete understanding of reality helps to get you the best care you need, no matter where it comes from! Kick off the 2026 podcast year with Lori discussing realistic expectations.  #naturalhealth​ #herbalism​ #podcast​ #herbs​