No matter how much you want to change, you can’t actually change until you’re willing to put in the work. This kind of work requires vulnerability — no matter how hard it can be. When we’re vulnerable, we finally have the ability to genuinely feel joy, grief & pain. It’s not always fun — the pendulum swings both ways — but it’s real. Tune in as we discuss @jadapinkettsmith “Red Table Talk” with @BreneBrown about the importance of expressing vulnerability.