Kia ora!

Join Lloydy (most dislocated knees in Essex), Jimmy (best Kilroy impression in the South East) and I for a chat about more big issues in life: Popular Pauls, practical cup placement, sleep experiments and leaf migration.

Today’s background sounds come courtesy of the ice in Jimmy’s drink and Jimmy’s echo.

Have you got anything for the lost and found? If you have then email [email protected] or message me on Instagram (also philandhiscapsicum).

Here's Over And Over by Fleetwood Mac in case you need a song to help your baby fall asleep.

Ngā mihi nui

Phil