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Season 5; Episode: 49: Let people have their own truths - a discussion about mental illness!
Welcome to Episode #49 of SEASON 5 of 'Sharing Life Lessons'. A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!! We are one spirit; one soul and together we are creating a library of stories.
To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue to bring to you an enhanced season 5.
The target audience for this episode is EVERYONE, especially the younger generation amongst us.
Our guest for today is Nisan Sele. Nisan is a senior at Amherst College, studying neuroscience. She wants to go to graduate school to get her doctorate and research the molecular and cellular basis of psychiatric disorders like depression, anxiety, and bipolar disorder. In her spare time, she reads, writes prose and poetry, and likes to take photos.
This episode is sponsored by Elorm Empire. Website: Elormempire.com
20% discount coupon code for listeners for any item/s from the online store: Sharinglifelessons20
My key takeaways from the discussion in this episode are as follows:
1. Having a negative emotion is not a bad thing. We should accept a negative emotion like anger, hurt, feeling upset just like we would accept being happy or joyful.
2. Talking about emotions and feelings in the family and at work is healthy and not having that kind of open communication with our children, spouses, friends, co-workers etc. can be hurtful
3. Community is very important and to those who are feeling alone, don’t try to tackle mental illness on your own, do seek out those connections that really feel special to you
4. More importantly, Nisan’s final message was to not make assumptions from what we see because what we see is actually not what is going on deep down. Let people have their own truths. Let people have their own truths!!
You can personally write to me at [email protected] with your comments or if you have a story to share with our listeners. I will bring you the 50th and last episode of season 5 of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'.
Podcast links:. Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4
Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd
Anchor.fm: https://anchor.fm/sharinglifelessons
Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS
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By Hamidah
4.8
4242 ratings
Welcome to Episode #49 of SEASON 5 of 'Sharing Life Lessons'. A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!! We are one spirit; one soul and together we are creating a library of stories.
To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue to bring to you an enhanced season 5.
The target audience for this episode is EVERYONE, especially the younger generation amongst us.
Our guest for today is Nisan Sele. Nisan is a senior at Amherst College, studying neuroscience. She wants to go to graduate school to get her doctorate and research the molecular and cellular basis of psychiatric disorders like depression, anxiety, and bipolar disorder. In her spare time, she reads, writes prose and poetry, and likes to take photos.
This episode is sponsored by Elorm Empire. Website: Elormempire.com
20% discount coupon code for listeners for any item/s from the online store: Sharinglifelessons20
My key takeaways from the discussion in this episode are as follows:
1. Having a negative emotion is not a bad thing. We should accept a negative emotion like anger, hurt, feeling upset just like we would accept being happy or joyful.
2. Talking about emotions and feelings in the family and at work is healthy and not having that kind of open communication with our children, spouses, friends, co-workers etc. can be hurtful
3. Community is very important and to those who are feeling alone, don’t try to tackle mental illness on your own, do seek out those connections that really feel special to you
4. More importantly, Nisan’s final message was to not make assumptions from what we see because what we see is actually not what is going on deep down. Let people have their own truths. Let people have their own truths!!
You can personally write to me at [email protected] with your comments or if you have a story to share with our listeners. I will bring you the 50th and last episode of season 5 of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'.
Podcast links:. Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4
Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd
Anchor.fm: https://anchor.fm/sharinglifelessons
Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS