This week Sue is snowed in, Katie nurses a sick dog, Meagan supports Marshall at the Krispie Kreme Challenge, and we're talking about alternative motion machines in our cross training series.  
<a href="http://coachlevi.com/fitness/arc-trainer-better-than-elliptical/">The Cybex Arc Trainer</a> 
<a href="http://www.consumerreports.org/cro/treadmills/Zero-Runner-and-Alternative-Motion-Machines">Comparing Alternative Motion Machines</a> 
  
Runner Girl Recommends: 
Meagan - <a href="http://gretchenrubin.com/books/the-happiness-project/about-the-book/">The Happiness Project by Gretchen Rubin</a> 
Sue - <a href="https://www.brooksrunning.com/en_us/pureflow-5-womens-running-shoes/120207.html">Brooks Pureflow 5</a> 
Katie - <a href="http://www.ulta.com/your-skin-but-better-cc-cream-with-spf-50?productId=xlsImpprod5770257">IT Cosmetics CC Cream</a> 
  
Runner Girl of the Week: 
<a href="https://www.strava.com/athletes/19048252">Becky on Strava</a>

This week Sue is snowed in, Katie nurses a sick dog, Meagan supports Marshall at the Krispie Kreme Challenge, and we're talking about alternative motion machines in our cross training series. The Cybex Arc Trainer Comparing Alternative Motion Machines Runner Girl Recommends: Meagan - The Happiness Project by Gretchen Rubin Sue - Brooks Pureflow 5 Katie - IT Cosmetics CC Cream Runner Girl of the Week: Becky on Strava

This week Sue is snowed in, Katie nurses a sick dog, Meagan supports Marshall at the Krispie Kreme Challenge, and we're talking about alternative motion machines in our cross training series.&nbsp; 
<a href="http://coachlevi.com/fitness/arc-trainer-better-than-elliptical/" rel="noopener noreferrer">The Cybex Arc Trainer</a> 
<a href="http://www.consumerreports.org/cro/treadmills/Zero-Runner-and-Alternative-Motion-Machines" rel="noopener noreferrer">Comparing Alternative Motion Machines</a> 
&nbsp; 
Runner Girl Recommends: 
Meagan - <a href="http://gretchenrubin.com/books/the-happiness-project/about-the-book/" rel="noopener noreferrer">The Happiness Project by Gretchen Rubin</a> 
Sue - <a href="https://www.brooksrunning.com/en_us/pureflow-5-womens-running-shoes/120207.html" rel="noopener noreferrer">Brooks Pureflow 5</a> 
Katie - <a href="http://www.ulta.com/your-skin-but-better-cc-cream-with-spf-50?productId=xlsImpprod5770257" rel="noopener noreferrer">IT Cosmetics CC Cream</a> 
&nbsp; 
Runner Girl of the Week: 
<a href="https://www.strava.com/athletes/19048252" rel="noopener noreferrer">Becky on Strava</a>

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Season 5, Episode 6: Marshall’s Sharpie

Season 5, Episode 6: Marshall’s Sharpie