This week Sue is snowed in, Katie nurses a sick dog, Meagan supports Marshall at the Krispie Kreme Challenge, and we're talking about alternative motion machines in our cross training series. 

The Cybex Arc Trainer

Comparing Alternative Motion Machines

 

Runner Girl Recommends:

Meagan - The Happiness Project by Gretchen Rubin

Sue - Brooks Pureflow 5

Katie - IT Cosmetics CC Cream

 

Runner Girl of the Week:

Becky on Strava