On this episode of THE NOTICE, we’re talking about something many of us struggle with—finding the time, energy, or even the motivation to move our bodies. Maybe you’re unsure where to begin, or maybe you’ve wondered if God really cares about something as ordinary as our workouts.

Join me as I share how God met me in the most unexpected way during an exercise class—on a cold, blustery Monday morning—and how even in our physical routines, He finds meaningful ways to notice us.