What do you do when you feel overwhelmed?  In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins shares three questions to help get your mind and your life back on track. Grab a cuppa and listen in.  

 Want to know why it’s important to WRITE IT DOWN?  Listen to that episode here

Not sure who or how to ASK for HELP? Find that episode here

 Thinking of applying for EMPOWERED. Life? The 6-month coaching program Begins This Month!

Don’t miss this LAST CHANCE to work with Melissa until Jan 2023.

APPLICATIONS ARE OPEN AND CLOSE AUGUST 10TH. 

Go to melissawiggins.life and get on the waitlist to apply

 Follow Melissa @coachmummabear_

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 #overwhelmed #lifecoach #beliefs #masterlifecoach