Welcome to the Mindful in 5 Season 5 Kickoff!

Ever wondered how a child’s perspective could revolutionize your professional life? Find out in this special Labor Day kickoff to Season 5 of Mindful in 5, where we'll explore how adopting a beginner's mind can transform your work and personal growth.

Join the Mindful Ninjas as we preview the season. We'll break down the complexities of high-pressure environments and offer science-backed techniques inspired by Kaizen to help you thrive. From mastering time management to building emotional intelligence, we’ll cover it all and give you strategies to implement in just five-minute increments designed to elevate your work and empower your life.

This season, we're also thrilled to introduce our new cover art featuring kids in business settings, symbolizing the beginner’s mind. You'll gain practical strategies and weekly action steps, complemented by downloadable companion content to deepen your mindfulness practice even further. Delve more into the concept of the beginner's mind with our past guest, Scot Wallace in Episode 18.

Tune in now and let's start this journey towards continuous, joyful improvement together!

Related Episodes
6 Coping Mechanisms With Scot
Kaizen Atomic Habits
Rethink Your Morning Routine

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