Michelle and Emily welcome Brigitte Ranae - Professional Coach, Corporate Trainer, Course Creator, and Author of "The BS of Better and other Limiting Language" - to the podcast.Brigitte shares her perspective about how our society's constant need for self-improvement adds pressure to our lives. BS of Better program helps participants identify what some of limiting language there, where it comes from, and alternatives in language to use.The conversation goes deep into authenticity, perspective, and experiences and how those can shape our language. They discuss the challenges that comes when limiting language is the prevailing language used in conversations in our minds and with others.Brigitte's new book "The BS of Better and other Limiting Language" can be found here - https://brigitteranae.com/product/the-bs-of-better/From Brigitte's website: "Society is inundated with a need for self-improvement which leaves us feeling a constant burden to be better. Through years of research, Brigitte Ranae has identified pressure-induced mindsets, limiting language, and unhealthy behavioral patterns that keep us stressed.The BS of Better will walk you through exercises to end debilitating and destructive patterns that increase stress and leave you unsatisfied. You will learn to reduce life’s pressures by defining better and by processing thoughts, words, and behaviors that do not align with and promote your unique and authentic self."Thank you for listening and subscribing to Cliterally Speaking the Podcast. Visit our website: www.cliterallyspeakingpodcast.comFacebook: @cspeakpodcastInstagram: @cliterallyspeakingthepodcastTwitter: @cliterallyspea1Please call our comment line: 812-727-0794Watch our YouTube channel (Cliterally Speaking the Podcast) for all the behind the scenes discussions during our recording sessions.Be on the lookout for the launch of our live-streaming channel on Twitch, CliterallySpeakingPodTV. Our Patreon site is up - visit it here - http://bit.ly/32uOnVT

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