What can you do to prepare, recover, adjust to make things easier for the things you don’t want to do.

Mentioned during the podcast: https://bethkempton.com/podcast/

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Thank you to RomanSenykMusic for sharing on Pixabay for the Waterfall theme music.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thestillsmallvoicewhisperer.substack.com