This week, we're exploring the bad habits we had as kids - from biting our nails to sleeping with blankys - as well as the psychology behind why it's so hard to rid yourself of a habit in general.

We're also remembering all the arduous homework and projects we made our parents help us with - think egg painting competitions, contour islands, and SOHCAHTOA.

To get in touch with questions, comments, email us on: [email protected]. Or WhatsApp the burner phone: 07442 077166. We’re also on Twitter and Instagram: @revisitingpod

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