This week Sue becomes officially old, or well-seasoned, we talk about our training and injuries, share some new Runner Girl Recommends, wrap up North in Meagan's Book Club, and crown another great Runner Girl of the Week. ----more----

Runner Girl Recommends:

Meagan: Pure Leaf Peach Tea

Sue: Trigger Point Grid Ball

 

Meagan’s Book Club

Current selection: North: Finding My Way While Running the Appalachian Trail by Scott Jurek

Next selection: Running outside the comfort zone: An Explorer's Guide to the Edges of Running by Susan Lacke

Runner Girls Book List on Amazon

 

Runner Girl of the Week

Michelle on Strava