What if the things that offend us most are actually revealing our deepest shame? In this episode, we explore the uncomfortable truth about why we get triggered, defensive, and downright offended—and how these reactions are often signposts pointing directly to the shame we're carrying. We'll unpack the difference "telling it like it is" and the use of "love" when it comes sharing our moments of offense. Examine why some people seem perpetually offended while others let things roll off their backs, and discover how facing our shame head-on can actually free us from the exhausting cycle of being constantly triggered. This isn't about toughening up or "getting over it" it's about getting honest about what's really happening beneath the surface when someone's words cut a little too deep.

Be sure to follow the host on IG: @shesooshameless

Feature IG: @markwhereyouat

The Shameless Brand Website: www.shamelessthebrand.com

With love, light and authenticity,

Shamelessly Sara J.