In this episode:

⟶ A deeply personal story from our small town—one that stirred old memories and reminded me how far we’ve come

⟶ Reflections on addiction, recovery, and the miracles that arrive when we least expect them

⟶ A powerful mindset shift inspired by a simple TikTok: collect evidence

⟶ How tracking even the smallest actions can gently rebuild how we see ourselves

⟶ A quiet invitation to notice the wins you might be missing

Mentioned

→ AA and the path that helped my son find his footing

→ Everyday ways to log your ‘evidence’: your phone, a notebook, even ChatGPT

→ Why noticing is the beginning of change.