This episode marks the end of Season Four of Miriam’s Meditations. I will be on hiatus for the summer. I hope you’ve enjoyed breathing and meditating along with us as we learned together about practice, how breath brings great light into our bodies, our minds and our emotions. It has been a great joy to bring this podcast to life and I thank everyone who listens, downloads and shares this amazing work we’ve been doing together. Have a blessed and beautiful summer. 

If you’d like to listen in to a great conversation about breath and meditation, I did another podcast interview with The Yegi Project. Here’s a link to the podcast and the YouTube channel:

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-yegi-project/id1515603422?i=1000615179154
YouTube: https://youtu.be/R9K_UCWb0Pw

'Strands of Light' music by Sanaya Roman (orindaben.com)
Podcast production by iRonick Media (ironickmedia.com)

Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.