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Season II Exp 40 Sink or Swim with Frank Sole
Master Swim and Triathlon Coach Frank Sole shares his lifelong secrets of success, at home with his wife, in the pool with his athletes and out on the road throughout his life. rank goes deep into the mystical belief that magic wands wont work and the easy road is paved with blood, sweat, tears and toil.
Join us as we discuss marriage, longevity, health, children, soon to have grandchildren and the consistent work of being a Coach and leader.
"Every time I finally decided to embrace the necessity of doing the necessary hard work, success was soon to follow."
Frank Sole is a triathlon coach and premier swim tactician for endurance athletes and is the author of The Five “B” Method to a Successful Triathlon Swim. To learn more about Frank or to contact him directly... Visit Sole Swim Solutions | [email protected] | 480-252-3552
If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!
You can also Follow Luke and join the Fathers of the Future movement on Instagram and Facebook @lukekayyem, www.FathersoftheFuture.com
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By Luke Kayyem
4.9
9898 ratings
Master Swim and Triathlon Coach Frank Sole shares his lifelong secrets of success, at home with his wife, in the pool with his athletes and out on the road throughout his life. rank goes deep into the mystical belief that magic wands wont work and the easy road is paved with blood, sweat, tears and toil.
Join us as we discuss marriage, longevity, health, children, soon to have grandchildren and the consistent work of being a Coach and leader.
"Every time I finally decided to embrace the necessity of doing the necessary hard work, success was soon to follow."
Frank Sole is a triathlon coach and premier swim tactician for endurance athletes and is the author of The Five “B” Method to a Successful Triathlon Swim. To learn more about Frank or to contact him directly... Visit Sole Swim Solutions | [email protected] | 480-252-3552
If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!
You can also Follow Luke and join the Fathers of the Future movement on Instagram and Facebook @lukekayyem, www.FathersoftheFuture.com