June 26, 2020

SEASON II Exp 54 Resistance Equals Suffering With Kirk Lautensleger

39 minutes

In this week's Fathers of the Future EXPERIENCE, Luke is Live from Des Moin Iowa with guest father Kirk Lautensleger. Kirk a Yogi and meditation practitioner shares his positive perspective about letting go of any resistance in order to end all suffering. There are so many areas in our life that we don’t have the ability to control, and the first step towards internal peace and harmony is giving up the illusion of control and your expectations.

In this episode, you will learn about...

Yoga, meditation and holistic living

Understanding resistance

Letting go of suffering

The need to release outcomes

Living in Stoicism

Awareness is a practice

Parenting and surrendering must join forces

Overcoming feelings of inadequacies and not feeling like you are enough

Staying consistent in journaling and meditation

The process of growth includes failure

Detachment and letting go when you fall short

If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!

You can also Follow Luke and join the Fathers of the Future movement on Instagram and Facebook @lukekayyem, www.FathersoftheFuture.com

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