Saints and the Swans - two young teams with plenty to be excited for. St Kilda are going into 2023 without their star forward Max King, while the Swans are coming off a brutal Grand Final defeat to end 2022.

We have our say on the fate of these two teams, as well as look at some exciting young prospects to keep an eye on.

Let us know what you thought of this episode on Twitter @5th_quarter_pod, and share your thoughts with us.

Enjoy the show!