Just a little update about season three and a celebration of what you all did! You help someone directly and I’m super proud of you.

Season three coming and you are all amazing!

We speak with professionals, as well as those in the trenches...people who struggle with anxiety and depression and other mental health issues. And we break it down as simply as possible. Mental health is complicated... but I've learned that for some, living with it doesn't have to be. And a basic understanding doesn't have to be either. This is Simple Mental Health.

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Season three coming and you are all amazing!

Season three coming and you are all amazing!