When you put Hunter McIntyre, Ryan Woods and Beni Gifford on a call together...its gonna get explicit. So...that's your warning!   We cover:

-What it's like to be the coolest kid on the Spartan block right now... -How heavy carries are more about having the legs to get through it than the upperbody strength to hold the bucket... -A bit about what it was like to recieve the call about his drug related disqualification from the OCR World Championships... -Ryan's prestigious offer to join the "Spartan Select" team...

Get connected with Ryan: Instagram: @rjwoodsy Facebook: Ryan Woods

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 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)